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Gentle Gourmet

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All Dishes Are Pre-Made & Frozen

Cod Brandade

$12

Cod Brandade
Cod Fish, Mushy Peas, Root Vegetable Mash

(305 Calories| Frozen |Pureéd | Gluten-Free |Low Sodium |Nut Free | IDDSS 4)


Ingredients: Cod, Potatoes, Garlic, Cream, Salt, Sherry Vinegar, Lemon Juice, Butter, Shallot, Peas, Cream Cheese, Vegetable Stock, Dill, Celery Root, Carrot, Sweet Potato, Apple, Onion, Ginger, Olive Oil. Contains milk and fish. 


Turkey Dinner

$13

Classic Turkey Dinner
Turkey & Chicken Thigh Meat, Herbed Cornbread Stuffing, Mashed Potatoes, Root Vegetable Mash

(720 Calories| Frozen |Pureéd | Gluten-Free |Low Sodium |Nut Free | IDDSS 4)

Ingredients: Chicken or Turkey, Garlic, Thyme, Cream Cheese, Stock, Polenta, Butter, Carrot, Onion, Celery, Sage, Salt, Potatoes, Celery Root, Sweet Potato, Apple, Ginger, Whole Milk, Vegetable Stock, Oil, Sherry Vinegar, and Seasonings.


Salmon Paté Dinner

$12

Salmon Pate Dinner
Atlantic Salmon, Olive Oil Chive Potatoes, Red Pepper Sauce, Apple Fennel Mash

(420 Calories| Frozen |Pureéd | Gluten-Free |480 Mg Sodium |Nut Free | IDDSS 4)

Ingredients: Salmon, Scallions, Garlic, Cream, Salt, Dill, Potatoes, Olive Oil, Basil, Sherry Vinegar, Red Peppers, Onions, Apples, Fennel, Vegetable Stock. Contains fish and milk.


Mediterranean Chicken

$12

Chicken Thigh Meat, Artichoke Cauliflower Mash, Eggplant, Tomato Sauce, Feta & Garlic Topping

(520 Calories| Frozen |Pureéd | Gluten-Free |490 Mg Sodium |Nut Free | IDDSS 4)

Ingredients:Chicken Thighs, Red Onion, Lemon Peel, Orange Peel, Olives, Garlic, Oregano, Olive Oil, Feta Cheese, Yogurt, Heavy Cream, Basil, Cauliflower, Canned Artichokes, Shallots, Cream, Cheddar Cheese, Eggplant, Water. Contains milk (feta, yogurt, cream, cheddar).

Pork BBQ Picnic

$13

BBQ Pork, Potato Salad, Creamed Spinach

(687 Calories| Frozen |Pureéd | Gluten-Free |480 Mg Sodium |Nut Free | IDDSS 4)

Ingredients: Pork, Garlic Powder, Onion Powder, Paprika, Apple Cider Vinegar, Honey, Water, Potatoes, Dijon Mustard, Hardboiled Eggs, Sherry Vinegar, Sour Cream, Pickles, Salt, Spinach, Garlic, Onion, Butter, Cream Cheese.

Contains milk (cream cheese)  and eggs.

Yankee Pot Roast

$13

Beef Pot Roast, Mashed Potatoes, Root Vegetable Mash

(460 Calories| Frozen |Pureéd | Gluten-Free |480 Mg Sodium |Nut Free | IDDSS 4)


Ingredients:Beef, Carrots, Potatoes, Olive Oil, Garlic, Stock/Water, Butter, Whole Milk, Salt, Celery Root, Sweet Potato, Apple, Onion, Ginger, Vegetable Stock. Contains milk.


Donna's Broccoli Casserole

$13

Broccoli, Chicken, Ham, Cheese Sauce

(490 Calories| Frozen | Pureéd | Contains Gluten | 620 Mg Sodium | Nut Free | IDDSS 4)


Ingredients:  Broccoli, Cream, Flour, Butter, Garlic Powder, Nutmeg, Onion Powder, Salt, Parsley, Parmesan, Smoked Ham, Shallot, Spinach, Evaporated Milk, Cornstarch, Cheese Slices, Cream Cheese, Sharp Cheddar, Chicken Thighs, Red Onion, Lemon Peel, Orange Peel, Olives, Oregano, Garlic, Water.


Contains milk, eggs, and pork (ham), citrus (lemon/orange peel).
 

Chef Andy's Cheesy Lasagna

$12

Zucchini, Eggplant, Ricotta, Marinara, Parmesan Fonduta

(320 Calories| Frozen |Pureéd | Gluten-Free |280 Mg Sodium |Nut Free | IDDSS 4)


Ingredients: Eggplant, Zucchini, Tomatoes, Ricotta Cheese, Parmesan, Onion, Garlic, Olive Oil, Oregano, Basil, Salt (if included).


Allergens: Contains milk (ricotta cheese & parmesan cheese).
 

All Dishes are Pre-Made and Frozen.


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